Is GREEK STYLE FETA DRESSING, GREEK STYLE FETA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
organic milk solids
pasteurized organic skim milk
pasteurized organic milk
organic feta cheese
organic buttermilk powder
enzymes

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC SOYBEAN OIL, ORGANIC RED WINE VINEGAR, ORGANIC BUTTERMILK POWDER, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ORGANIC POWDERED CELLULOSE), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC MILK SOLIDS, ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, ORGANIC DILL, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.