Is Greek style Organic Luxury Yogurt (Blueberry) Alpha-Gal Friendly?


Ingredients
Organic Whole Milk, Organic Cream (Milk), Organic Cane Sugar Organic Blueberries (7%), Natural Blueberry Flavouring, Gelling Agent (Pectin), Stabiliser (Organic Locust Bean Gum), Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus case Lactobacillus bulgaricus). ALLERGY ADVICE For allergens, see ingredients in bold. Suitable for Coeliacs/Gluten Free. .500 ...6g S₂ 19
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


