Is GREEK STYLE SALAD, GREEK STYLE Vegan?

Ingredients

ROMAINE LETTUCE, GREEK VINAIGRETTE (WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE [MILK, SALT, CULTURE, ENZYMES], DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER), GRAPE TOMATOES, CUCUMBER, RED ONION, KALAMATA OLIVES (KALAMATA OLIVE, WATER, SALT ACETIC ACID, OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), LEMON, DRIED OREGANO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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