Is GREEK STYLE SALAD WITH WHITE MEAT CHICKEN, WITH WHITE MEAT CHICKEN Vegetarian?

Ingredients

ROMAINE LETTUCE, RED WINE VINEGAR WITH OLIVE OIL VINAIGRETTE (WATER, CANOLA OIL, RED WINE VINEGAR, OLIVE OIL, SUGAR, SALT, SPICES, DRIED GARLIC, DRIED BELL PEPPER, XANTHAN GUM), ROASTED PULLED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR), TOMATOES, CRUMBLED FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, CALCIUM CHLORIDE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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