Is Greek Style Vanilla Yogurt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
sweetened condensed milk
greek style yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Greek style yogurt (milk), sugar, glucose syrup, corn starch, acidity regulators, citric acid, sodium citrates, sweetened condensed milk (sugar, milk), flavouring, vanilla bean seeds, plant extract colour, lemon concentrate, colour: carotenes, thickener: pectins

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