Is Greek Style Vanilla Yogurt Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk solids
cream
milk

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, MILK SOLIDS, WATER, SUGAR, CREAM (MILK), THICKENER (1442), NATURAL FLAVOUR, PROBIOTIC CULTURES (MILK) (B. lactis (BB-12™)), YOGURT CULTURES (MILK) (S. THERMOPHILUS, L. BULGARICUS), VANILLA BEAN SEEDS (0.01%), NATURAL COLOUR (CAROTENE), ACIDITY REGULATOR (CITRIC ACID)

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