Is Greek Style Yogurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
87% fat free greek style yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

87% Fat Free Greek Style Yogurt (Milk), 5% Mango, 2% Passionfruit Juice from Concentrate, Modified Maize Starch, Natural Flavouring, Acidity Regulators: Sodium Citrates, Citric Acid; Sweetener: Sucralose.

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