Is Greek Stylechicken Mixed With Grains GERD Friendly?
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Why it's not GERD friendly
- fresh lemon juice
- citric acid
- black pepper
- garlic powder
- red wine vinegar
- tomato
- +1 more
fresh lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
white quinoa, white chicken meat, red bell pepper, water, spinach, brown rice, organic red quinoa, sun dried tomato (tomato, salt), fresh lemon juice, red wine vinegar (diluted with water to 5% acidity), onion, sea salt, corn starch, avocado oil, garlic powder, black pepper, thyme, oregano, marjoram, parsley, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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