Is Greek Tzatziki Salad Dressing & Topping, Gluten Free GERD Friendly?
Description
Cool, tangy and creamy with a mild herbaceous finish, this dressing offers a smooth yet slightly textured consistency that clings well to salads and sandwiches. Common uses include as salad dressing, dip for vegetables, and sauce for grilled meats; reviewers frequently note authentic flavor, convenience, and occasional variability in thickness.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lime juice solids
- garlic
- milk
- vinegar
- dried garlic
lime juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool, tangy and creamy with a mild herbaceous finish, this dressing offers a smooth yet slightly textured consistency that clings well to salads and sandwiches. Common uses include as salad dressing, dip for vegetables, and sauce for grilled meats; reviewers frequently note authentic flavor, convenience, and occasional variability in thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, VEGETABLE OIL, DRIED GARLIC, MILK INGREDIENTS, EGG YOLK, SALT, SUGAR, PHOSPHORIC ACID, MODIFIED CORN STARCH, VINEGAR, DRIED ONION, GARLIC, XANTHAN GUM, MONOSODIUM GLUTAMATE, MUSTARD SEED, SORBIC ACID, LIME JUICE SOLIDS, MALTODEXTRIN (CORN), YEAST EXTRACT, SPICES, FLAVOUR, CALCIUM DISODIUM EDTA, DISODIUM INOSINATE & GUANYLATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Greek Tzatziki Salad Dressing & Topping, Gluten Free is available at 3 retailers
About this product
Dressing · Bottle