Is GREEK VINAIGRETTE DRESSING, GREEK VINAIGRETTE GERD Friendly?
Description
Greek vinaigrette dressing is a tangy dressing made with red wine vinegar, garlic, and special spices. It is gluten-free and has a great taste. Some people even enjoy drinking it straight from the bottle. This dressing is known for its flavorful combination of ingredients and is popular among those who appreciate its unique tanginess.
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Why it's not GERD friendly
- lemon juice concentrate
- onion
- cheese cultures
- feta cheese
- milk
- red wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Greek vinaigrette dressing is a tangy dressing made with red wine vinegar, garlic, and special spices. It is gluten-free and has a great taste. Some people even enjoy drinking it straight from the bottle. This dressing is known for its flavorful combination of ingredients and is popular among those who appreciate its unique tanginess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Red Wine Vinegar, Feta Cheese (Milk And Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Black Olives (Olives, Lactic Acid, Ferrous Gluconate), Extra Virgin Olive Oil, Maltodextrin (Corn), Garlic (Dried), Onion (Dried), Spices, Xanthan Gum, Phosphoric Acid, Lemon Juice Concentrate, Natural Flavors, Annatto Extract (Color), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
GREEK VINAIGRETTE DRESSING, GREEK VINAIGRETTE is available at 4 retailers
About this product
Dressing · Bottle