Is Greek vinaigrette with feta cheese Nightshade Free?
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Why it's not nightshade free
- roasted red bell pepper
roasted red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, vegetable oil (soybean and/or canola), red wine vinegar, sugar, feta cheese (cultured pasteurized milk, salt, enzymes, cellulose, natamycin [as a preservative]), salt, roasted red bell pepper, kalamata olives, extra virgin olive oil, contains less than 2% of: spice, lemon juice concentrate, dried onion, potassium sorbate and sodium benzoate (as preservatives), distilled vinegar, citric acid, xanthan gum, olive oil, natural flavor, calcium disodium edta to protect flavor, artificial color.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dressing · Liquid