Is Greek Vinaigrette Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Bright, tangy flavor with savory, herbaceous undertones and a smooth, lightly emulsified texture punctuated by fine herb flecks. Commonly used to dress salads, marinate vegetables and proteins, or as a finishing drizzle. Customer feedback often highlights balanced acidity and versatility, noting occasional separation in storage requiring a brief gentle shake.

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Why it's a maybe for alpha-gal friendly

cultured dextrose

cultured dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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Ingredients

CANOLA OIL, WATER, RED WINE VINEGAR, LEMON, WHITE VINEGAR, PREPARED DIJON MUSTARD (WHITE VINEGAR, MUSTARD SEEDS, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SALT, GARLIC, HERBS AND SPICES (CONTAINS OREGANO), DRIED GARLIC, CULTURED DEXTROSE, ONION POWDER, XANTHAN GUM, CONCENTRATED LEMON JUICE, SPICE EXTRACTS (CONTAIN SOY), CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.