Is Greek Vinaigrette GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated lemon juice
  • lemon
  • dried garlic
  • garlic
  • white vinegar
  • red wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Product Image

Description

Bright, tangy flavor with savory, herbaceous undertones and a smooth, lightly emulsified texture punctuated by fine herb flecks. Commonly used to dress salads, marinate vegetables and proteins, or as a finishing drizzle. Customer feedback often highlights balanced acidity and versatility, noting occasional separation in storage requiring a brief gentle shake.

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Ingredients

CANOLA OIL, WATER, RED WINE VINEGAR, LEMON, WHITE VINEGAR, PREPARED DIJON MUSTARD (WHITE VINEGAR, MUSTARD SEEDS, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SALT, GARLIC, HERBS AND SPICES (CONTAINS OREGANO), DRIED GARLIC, CULTURED DEXTROSE, ONION POWDER, XANTHAN GUM, CONCENTRATED LEMON JUICE, SPICE EXTRACTS (CONTAIN SOY), CITRIC ACID.

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Where to buy

Greek Vinaigrette is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartFortinos

About this product

Dressing · Bottle, Liquid

Flavor
AcidicTangySavoryHerbaceous
Texture
OilySmooth
Commonly used for
SaladDippingTopping