Is Greek vinaigrette Vegetarian?

Ingredients

Soybean oil, water, distilled vinegar, sugar, red wine vinegar, garlic, salt, contains less than 2% romano cheese (cultured pasteurized part skim milk, salt, enzymes), feta cheese (cultured pasteurized milk, salt, enzymes), spice, cucumber juice, dried garlic, dried onion, xanthan gum, citric acid, phosphoric acid, calcium disodium edta to protect flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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