Is GREEK VINAIGRETTE Alpha-Gal?

Ingredients

WATER, CANOLA OIL, RED WINE VINEGAR, FETA CHEESE (PASTEURIZED WHOLE MILK, SALT, MICROBIAL ENZYMES, CHEESE CULTURES), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL), CANE SUGAR, SEA SALT, OLIVE OIL, LEMON JUICE CONCENTRATE, DRIED GARLIC, ONION POWDER, DRIED BASIL, DRIED OREGANO, BLACK PEPPER, XANTHAN GUM.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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