Is GREEK YOGURT BAR Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
butter oil
processed butter
milk cream
thick fermented milk
milk
skim milk powder
lactose
greek yogurt powder
yogurt
sweet whey powder
yogurt coating
+1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, YOGURT COATING[RAPESEED OIL, COCONUTOIL, SUGAR, MIXED MILK POWDER, LACTOSE], SUGAR, MIXED MILK POWDER (SKIM MILK POWDER, SWEET WHEY POWDER), THICK FERMENTED MILK[MILK, SUGAR, SKIM MILK POWDER, LACTIC- ACID(ABT5/CH1)], BLUEBERRY SYRUP JW(BLUEBERRY, SUGAR, WATER, FRLUCTOOLIGOSACCHARIDE, LEMON CONCENTRATE), EXTRA OLIGOSACCHARIDE (STARCH SYRUP, ISOMALTOOLIGOSACCHARIDE, FRUCTOSE), PROCESSED BUTTER(MILK CREAM, BUTTER, BUTTER OIL, COCONUT OIL), MILK, ARTIFICIAL FLAVOR(YOGURT), CITRICAICD, MIXED FORMULATION (GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, TAMARIND GUM), EMULSIFIER, GREEK YOGURT POWDER

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