Is GREEK YOGURT, BLUEBERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized organic whole milk

cultured pasteurized organic whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC BLUEBERRIES, ORGANIC SUGAR, PECTIN, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILLUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

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