Is GREEK YOGURT CANDY BARS, CHOCOLATE TOFFEE CRUNCH Dairy Free?

Ingredients

FROZEN GREEK YOGURT [NONFAT MILK, GREEK YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM] DARK CHOCOLATE FLAVORED COATING [COCONUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, NATURAL FLAVORS) CARAMEL TOPPING [TAPIOCA SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), HEAVY CREAM, PALM OIL, SUGAR, WATER, PECTIN, SALT, SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVORS] TOFFEE PIECES [SUGAR, BUTTER (CREAM), SOY LECITHIN, SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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