Is GREEK YOGURT DIP, ARTICHOKE, PARMESAN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
parmesan cheese
greek yogurt

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK YOGURT (PASTEURIZED MILK, CULTURES), ARTICHOKES HEARTS (HEARTS OF ARTICHOKES, WATER, SALT, CITRIC ACID), OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT), CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, GARLIC, SALT, BLACK, PEPPER, ONION, GUAR GUM, DILL, SPICES

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