Is GREEK YOGURT DIP, JALAPENO Dairy Free?
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Ingredients
LABNE [CULTURED, PASTEURIZED CREAM, NON-FAT MILK,WHEY PROTEIN CONCENTRATE,PECTIN AND SALT. CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES], JALAPENO [JALAPENO PEPPERS, WATER, ONIONS, CARROTS, VINEGAR, SALT, SPICES, SOYBEAN OIL], CHICKEN BOUILLON [SALT, SUGAR, CORN STARCH, MONOSODIUM GLUTAMATE, BEEF FAT, HYDROLYZED CORN PROTEIN, POWDERED COOKED CHICKEN, YEAST EXTRACT (BARLEY), CHICKEN FAT, NATURAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING), DEHYDRATED PARSLEY, DISODIUM INOSINATE, CITRIC ACID, FD&C YELLOW #5 AND YELLOW #6 (COLORS), ANNATO.], VINEGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.