Is Greek Yogurt Granola Bar, Cranberry Dairy Free?
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Ingredients
Greek Yogurt Coating (Sugar, Modified Palm Kernel, Modified Palm Oil, Greek Yogurt Powder (Milk , Bacterial Culture), Modified Milk , Soy Lecithin, Natural Flavour, Lactic Acid, Vanilla Extract), Soy Crisp Rice Cereal (Soy Protein Isolate, Rice Flour, Sugar/glucose-fructose, Malted Barley Powder (Malted Barley Extract And Corn), Calcium Carbonate, Salt), Granola (Rolled Oats, Wheat Flakes, Glucose, Sugar/glucose-fructose, High Oleic Canola, Soybean Oil, Honey, Fancy Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Almonds, Dried Cranberries (Contain Sugar, Sunflower Oil), Chicory Root Inulin, Sugar/glucose-fructose, Glycerin, Coconut, High Oleic Canola, Soybean Oil, Honey, Maltodextrin, Soy Lecithin, Algal Oil (Algal Oil, High Oleic Sunflower Oil, Sunflower Lecithin, Rosemary Extract, Tocopherols, Ascorbyl Palmitate), Salt, Citric Acid, Ascorbic Acid, Rosemary Extract, Natural Flavour, Caramel Colour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.