Is GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING, RASPBERRY Alpha-Gal Friendly?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, RASPBERRY FILLING (SUGAR, WATER, CORN SYRUP, RASPBERRIES, APPLES, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C BLUE 1), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, ROLLED OATS, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, MOLASSES, CORN SYRUP, GLYCERINE, DEXTROSE, GREEK YOGURT (CULTURED SKIM MILK), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), NATURAL FLAVOR AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, TITANIUM DIOXIDE (COLOR), MONO - AND DIGLYCERIDES, XANTHAN GUM, LACTYLIC ESTERS OF FATTY ACIDS, CARAMEL COLOR, CITRIC ACID, LACTIC ACID, LOCUST BEAN GUM, FD&C BLUE #2 LAKE, POTASSIUM SORBATE (TO RETARD SPOILAGE).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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