Is GREEK YOGURT, KEY LIME CRUNCH Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Why it's not dairy free

  • milkfat
  • nonfat dry milk
  • milk powder
  • cream
  • cultured pasteurized nonfat milk
  • greek lowfat yogurt

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

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Ingredients

GREEK LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, SUGAR, CREAM, KEY LIME, KEY LIME JUICE CONCENTRATE, PECTIN, NATURAL FLAVORS, SODIUM CITRATE, LOCUST BEAN GUM, FRUIT JUICE CONCENTRATE & TURMERIC [COLOR], TRICALCIUM CITRATE). TOPPING: (GRAHAM COOKIE PIECES [UNENRICHED WHEAT FLOUR, SUGAR, WATER, CANOLA OIL, GRAIN ADDITIVE (WHEAT BRAN & WHEAT GERM DERIVED FROM WHITE WHEAT), HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN] AND WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT]).

Check GREEK YOGURT, KEY LIME CRUNCH against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Yogurt · Pouch

Flavor
CitrusSweetTart
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingSmoothie