Is Greek Yogurt Protein Chewy Bars, Mixed Berry GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein concentrate
- nonfat dry milk
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Greek Yogurt Powder, Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin (Emulsifier), Lactic Acid, Natural Flavor), Almonds, Isolated Soy Proteins, Fructooligosaccharides, Peanuts, Corn Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Greek Yogurt Protein Chewy Bars, Mixed Berry is available at 1 retailer
About this product
Protein Bar · Bar