Is Greek Yogurt Quinoa Puffs Alpha-Gal Friendly?
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Ingredients
Cane Sugar, Palm Kernel Oil, Organic Quinoa, Whey Protein Concentrate, Yougurt Powder (Whey Protein Concentrate, Skim Milk Powder, Yogurt Cultures), Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin (An Emulsifier), Vanilla Extract, Tapioca Syrup, Tapioca Dextrin, Confectioners Glaze, Coconut Oil,, Milk, Tree Nuts, Soy, Sesame
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.