Is GREEK YOGURT SMOOTHIE, BERRY Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

greek yogurt

greek yogurt

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK YOGURT*, APPLE PUREE, STRAWBERRY PUREE WITH SEEDS, RED GRAPE CONCENTRATE, RASPBERRY PUREE WITH SEEDS, APPLE CONCENTRATE, BLUEBERRY PUREE, CORN STARCH, LEMON JUICE CONCENTRATE.

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