Is GREEK YOGURT SMOOTHIE, MANGO Lactose Free?
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Why it's a maybe for lactose free
- greek yogurt
greek yogurt
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT*, MANGO PUREE, APPLE PUREE, APPLE CONCENTRATE, TANGERINE PULP, CORN STARCH, LEMON JUICE CONCENTRATE.
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About this product
Yogurt · Liquid