Is GREEK YOGURT VEGGIE DIP Alpha-Gal Friendly?
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Ingredients
GREEK YOGURT (MILK, CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, WHEY PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES), WATER, CANOLA OIL, ONION BASE (CARAMELIZED ONIONS, WATER, SEA SALT, ONION JUICE CONCENTRATE, ONION*, CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), DISTILLED VINEGAR, SUGAR, EGG YOLK, ONION*, MODIFIED CORN STARCH, SALT, MENHADEN FISH OIL, LACTIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, GARLIC*, SPICE, BEEF FAT, CARAMEL COLOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Dip · Spreadable