Is Greek Yogurt W/Strawberries & Blueberries - 9 Oz Alpha-Gal Friendly?
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Ingredients
pasteurized grade a nonfat milk, sugar, contains less than 1 of: corn starch, natural flavor, lemon juice concentrate, yogurt cultures (l, bulgaricus, s, thermophilus), vitamin a acetate, vitamin d3, strawberries, whole grain oats, crisp rice, rice flour, barley malt extract, salt, honey, brown sugar syrup, baking soda, vitamin e (mixed tocopherols), added to preserve freshness, blueberries
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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