Is GREEK YOGURT + WHOLE GRAIN Dairy Free?

Ingredients

WHOLE GRAIN FLAKES (WHOLE GRAIN WHEAT, SUGAR, RICE, CORN SYRUP, WHEAT FLOUR, YELLOW CORN MEAL, WHOLE GRAIN ROLLED OATS, MALTED BARLEY FLOUR, SALT, CANOLA AND/OR SUNFLOWER OIL, WILDFLOWER HONEY, NATURAL FLAVOR), GREEK YOGURT GRANOLA [WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, CORN SYRUP, SUGAR, GREEK YOGURT POWDER (HEAT TREATED AFTER CULTURING), WILDFLOWER HONEY, NATURAL FLAVOR, LACTIC ACID, MALIC ACID, CITRIC ACID], GREEK YOGURT STYLE COATED GRANOLA [WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, CORN SYRUP, WHEY, SUGAR, WILDFLOWER HONEY, GREEK YOGURT STYLE COATING (SUGAR, PALM KERNEL AND PALM OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, GREEK YOGURT POWDER (HEAT TREATED AFTER CULTURING), LACTIC ACID, SOY LECITHIN, SALT, NATURAL FLAVOR)]. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS., VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Granule, Flake