Is Greek Yogurt, Whole Milk, Vanilla GERD Friendly?
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Why it's not GERD friendly
- organic cream
- organic lemon juice concentrate
- cultured pasteurized grade a organic nonfat milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream, Pectin, Organic Sugar, Organic Locust Bean Gum, Organic Vanilla Beans Seeds, Natural Flavors, Organic Lemon Juice Concentrate, Contains The Following Live And Active Cultures: L, Bulgaricus, Streptococcus Thermophilus, L, Acidophilus, Bifidus, L, Casei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Greek Yogurt, Whole Milk, Vanilla is available at 1 retailer
About this product
Yogurt · Spreadable