Is Green and Black's Organic Chocolate Bars - Milk - 34 Percent Cacao - 1.2 oz - Case of 20 Vegetarian?
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Ingredients
Milk Chocolate (Raw Cane Sugar , Whole Milk Powder, Chocolate , Cocoa Butter , Soy Lecithin (Emulsifier), Vanilla Extract ), Contains: Milk, Soy, Manufactured On Equipment That Processes Tree Nuts And Wheat, ,Organic Ingredient, ,Fair Trade Certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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