Is GREEN APPLE CHEWY TWISTS, GREEN APPLE Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, MODIFIED FOOD STARCH (CORN), ARTIFICIAL FLAVOR, APPLE JUICE CONCENTRATE, CITRIC ACID, SALT, MALIC ACID, PALM OIL, SOY LECITHIN, GLYCERINE, SOY MONO & DIGLYCERIDES, ASCORBIC ACID, YELLOW NO. 5, YELLOW NO. 5 LAKE, BLUE NO. 1 LAKE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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