Is GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE ORGANIC SOUR CHEWY CANDY BITES, GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE Low FODMAP?
Description
Five fruit flavors deliver distinct sour profiles and a firm, chewy texture in small, bite-sized pieces. Consumers commonly use them for casual snacking, sharing at gatherings, and topping desserts; reviews often note vibrant flavor, consistent chewiness, variable sour intensity across pieces, and occasional packaging complaints sometimes appear in feedback online.
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Description
Five fruit flavors deliver distinct sour profiles and a firm, chewy texture in small, bite-sized pieces. Consumers commonly use them for casual snacking, sharing at gatherings, and topping desserts; reviews often note vibrant flavor, consistent chewiness, variable sour intensity across pieces, and occasional packaging complaints sometimes appear in feedback online.
Ingredients
ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, CITRIC ACID, ORGANIC NATURAL FLAVORS, SODIUM CITRIC, TURMERIC (COLOR), ORGANIC SUNFLOWER LECITHIN, MALIC ACID, (CARROT, RADISH, HIBISCUS, SWEET POTATO, BLACKCURRANT) FOR COLOR, ORGANIC CARNAUBA WAX, SPIRULINA CONCENTRATE (COLOR), PECTIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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