Is GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE ORGANIC SOUR CHEWY CANDY BITES, GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE Low FODMAP?
Description
Five fruit flavors deliver distinct sour profiles and a firm, chewy texture in small, bite-sized pieces. Consumers commonly use them for casual snacking, sharing at gatherings, and topping desserts; reviews often note vibrant flavor, consistent chewiness, variable sour intensity across pieces, and occasional packaging complaints sometimes appear in feedback online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- blackcurrant
- organic natural flavors
blackcurrant
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Five fruit flavors deliver distinct sour profiles and a firm, chewy texture in small, bite-sized pieces. Consumers commonly use them for casual snacking, sharing at gatherings, and topping desserts; reviews often note vibrant flavor, consistent chewiness, variable sour intensity across pieces, and occasional packaging complaints sometimes appear in feedback online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, CITRIC ACID, ORGANIC NATURAL FLAVORS, SODIUM CITRIC, TURMERIC (COLOR), ORGANIC SUNFLOWER LECITHIN, MALIC ACID, (CARROT, RADISH, HIBISCUS, SWEET POTATO, BLACKCURRANT) FOR COLOR, ORGANIC CARNAUBA WAX, SPIRULINA CONCENTRATE (COLOR), PECTIN.
Check GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE ORGANIC SOUR CHEWY CANDY BITES, GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE against your own diets in the app.
Take it with you
Scan to open GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE ORGANIC SOUR CHEWY CANDY BITES, GREEN APPLE LEMON ORANGE STRAWBERRY GRAPE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY GUMMI CANDY, ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY
ORIGINAL BITE SIZE CANDIES, STRAWBERRY, LEMON, GREEN APPLE, ORANGE, GRAPE
GUMMI CANDY, CHERRY-LEMON, STRAWBERRY-GRAPE, ORANGE-LIME
GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE
BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON FLAVORED HARD CANDY, BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON
About this product
Candy · Candy Piece