Is GREEN BEAN CASSEROLE, GREEN BEAN Dairy Free?

Ingredients

GREEN BEANS GREEN BEANS, WHOLE MILK (MILK, VITAMIN D3), WATER, CRINKLE CUT LIGHTLY SALTED CRISPY ONIONS (ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SALT)., UNSEASONED CREAM SAUCE MIX (BLEACHED WHEAT FLOUR, NONFAT DRY MILK,, PALM OIL, FOOD STARCH-MODIFIED)., MUSHROOM BASE SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT ( CONTAINS BARLEY GLUTEN), MUSHROOM EXTRACT, NATURAL FLAVOR (CONTAINS MILK), HYDROLYZED CORN PROTEIN, ONION POWDER, FOOD STARCH- MODIFIED, DEHYDRATED MUSHROOMS, SOYBEAN OIL, DEHYDRATED CELERY, SPICES, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE..

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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