No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is GREEN BEAN CASSEROLE WITH FRIED ONIONS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

GREEN BEANS, MUSHROOM SAUCE (WATER, CREAM [MILK], MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], ORGANIC MUSHROOM BASE [ORGANIC MUSHROOM AND JUICE, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC ONION AND GARLIC POWDER, NATURAL FLAVOR, ORGANIC SOYBEAN OIL], CORN STARCH, CULTURED DEXTROSE, CANOLA OIL, GARLIC, SEA SALT, BLACK PEPPER), ONION & BREAD TOPPING (CRISPY FRIED ONIONS [ONIONS, VEGETABLE OIL {CANOLA OIL, PALM OIL}, WHEAT FLOUR, SALT], PLAIN CROUTONS [ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC YEAST], CANOLA OIL, PARSLEY).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Vegetable · Frozen

Flavor
SavorySaltyButteryRich
Texture
CreamyCrispy
Commonly used for
Side DishTopping
Alpha-Gal Friendly? GREEN BEAN CASSEROLE WITH FRIED ONIONS | Spoonful