Is GREEN BEAN CASSEROLE GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- sour cream
- heavy cream
- cheese cultures
- monterey jack cheese
- black pepper
- tomato
- garlic
- pasteurized milk
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
GREEN BEANS, WATER, MUSHROOMS, MILK, MONTEREY JACK CHEESE (PASTEURIZED MILK, PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE), CRISPY FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), ONION, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HEAVY CREAM (CREAM, MILK), SOUR CREAM (CULTURE, MILK), BUTTER (CREAM, NATURAL FLAVORING), CORNSTARCH, SALT, BRANDY, MUSHROOM BASE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), GARLIC (GARLIC, WATER, CITRIC ACID), PARSLEY, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT, NATURAL FLAVOR), BLACK PEPPER, EXPELLER PRESSED CANOLA OIL, THYME, FENNEL SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Vegetable · Frozen