Is Green & Black's Classic Collection Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- minimum milk solids 24
- whole milk powder
- minimum cocoa solids 37
- minimum cocoa solids 60
- minimum cocoa solids 70
- natural flavouring
- +4 more
minimum milk solids 24
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocoa Mass #, Raw Cane Sugar #, Cocoa Butter #, Whole Milk Powder #, Chopped Roasted Almonds #, Crystallised Ginger #, Currants #, Chopped Roasted Hazelnuts #, Glucose Syrup #, Icing Sugar #, Emulsifier (Soya Lecithin #), Salted Butter #, Palm Oil #, Molasses #, Vanilla Extract #, Natural Flavouring, # Certified Organic, Organic Chocolate: minimum Cocoa Solids 70 %, Organic Chocolate: minimum Cocoa Solids 60 %, Organic Milk Chocolate: minimum Cocoa Solids 37 %. Minimum Milk Solids 24 %, Cocoa, Sugar, Ginger, Molasses, Vanilla: traded in Compliance with Fairtrade Standards, total 80 %
Check Green & Black's Classic Collection against your own diets in the app.
Take it with you
Scan to open Green & Black's Classic Collection in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Green & Black's Classic Collection is available at 1 retailer
About this product
Candy · Bar