Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR MILK CHOCOLATE 35 GR Dairy Free?

Ingredients

Ingredients: Raw cane sugar #, whole MILKpowder #, cocoa mass #, cocoa butter #, emulsifier (SOYAlecithin #), vanilla extract #.# = Certified Organic ORGANIC MILK CHOCOLATE: MINIMUM COCOA SOLIDS 37%. MINIMUM MILK SOLIDS 24%.Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 74%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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