Is GREEN & BLACK'S ORGANIC CHOCOLATE BAR WHITE Vegetarian?

Ingredients

Ingredients: Raw cane sugar #, cocoa butter #, whole MILK powder #, emulsifier (SOYA lecithin), vanilla pod #, vanilla extract #. # = Certified Organic ORGANIC WHITE CHOCOLATE: MINIMUM COCOA SOLIDS 30%, MINIMUM MILK SOLIDS 26% Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 71%. Visit www.info.fairtrade.net MAY CONTAIN NUTS..

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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