Is Green & Black's Organic Thin 70% Dark Chocolate Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Ingredients: Cocoa mass #, raw cane sugar #, cocoa butter #, emulsifier (SOYA lecithin), vanilla extract #. # = Certified Organic ORGANIC DARK CHOCOLATE: COCOA SOLIDS 70% MINIMUMCocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 99%. Visit www.info.fairtrade.net Fairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. .MAY CONTAIN NUTS, MILK.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.