Is Green & Black's Organic Milk Miniature Chocolate Bar Collection 180g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

minimum milk solids 26
minimum milk solids 24
minimum cocoa solids 37
salted butter
whole milk powder
natural flavouring

minimum milk solids 26

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Cane Sugar #, Whole Milk Powder #, Cocoa Butter #, Cocoa Mass #, Chopped Roasted Almonds #, Emulsifier (Soya Lecithin #), Glucose Syrup #, Salted Butter #, Palm Oil #, Anglesey Sea Salt, Vanilla Extract #, Molasses #, Natural Flavouring, Vanilla Pod #, # = Certified Organic, Organic Milk Chocolate: minimum Cocoa Solids 37 %, minimum Milk Solids 24 %, Organic White Chocolate: minimum Cocoa Solids 30 %, minimum Milk Solids 26 %, Sugar, Cocoa, Vanilla, Molasses: traded in Compliance with Fairtrade Standards, total 70%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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