Is GREEN BURRITOS Dairy Free?

Ingredients

TORTILLA [BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL, SALT, GUAR GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE (DOUGH CONDITIONER)], WATER, BEEF, PINTO BEANS, WHEAT FLOUR, CONTAINS 2% OR LESS OF CHILI SAUCE (TOMATOES, CORN SYRUP, DISTILLED VINEGAR, SALT, SPICES, CITRIC ACID), GREEN CHILIES (GREEN CHILIES, CITRIC ACID), REHYDRATED GREEN BELL PEPPERS, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), TOMATO PASTE, SALT, DEHYDRATED ONION, BEEF TYPE FLAVOR [HYDROLYZED SOY PROTEIN, CARAMEL COLOR, FLAVORINGS (INCLUDING SPICE), AUTOLYZED YEAST, SALT], NATURAL FLAVOR, SPICE, SODIUM ALGINATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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