Is GREEN BURRITOS Vegan?

Ingredients

TORTILLA [BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL, SALT, GUAR GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE (DOUGH CONDITIONER)], WATER, BEEF, PINTO BEANS, WHEAT FLOUR, CONTAINS 2% OR LESS OF CHILI SAUCE (TOMATOES, CORN SYRUP, DISTILLED VINEGAR, SALT, SPICES, CITRIC ACID), GREEN CHILIES (GREEN CHILIES, CITRIC ACID), REHYDRATED GREEN BELL PEPPERS, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), TOMATO PASTE, SALT, DEHYDRATED ONION, BEEF TYPE FLAVOR [HYDROLYZED SOY PROTEIN, CARAMEL COLOR, FLAVORINGS (INCLUDING SPICE), AUTOLYZED YEAST, SALT], NATURAL FLAVOR, SPICE, SODIUM ALGINATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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