No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is GREEN CHILE & CHEESE MINI TAMALES GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MASA (GROUND CORN, WATER, LIME), LARD, MODIFIED CORN STARCH, FILLING; PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CULTURE, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROASTED POBLANO PEPPERS, MONTEREY AND MOZZARELLA CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATILLO SAUCE (CRUSHED TOMATILLOS [TOMATILLOS, CITRIC ACID], ONIONS, CILANTRO, JALAPENO PEPPERS, CUMIN, SALT, MODIFIED CORN STARCH, CANOLA OIL).

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SavoryUmami
Texture
Soft
Commonly used for
Meal PrepSnackingLunch
GERD Friendly? GREEN CHILE & CHEESE MINI TAMALES | Spoonful