Is GREEN CHILE & CHEESE TAMALE Nightshade Free?
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Why it's not nightshade free
- chili peppers
- green chile peppers
- fire roasted green chiles
- modified food starch
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CORN MASA FLOUR, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SEASONING (SALT, CHILI PEPPERS, SPICES), MODIFIED FOOD STARCH, MODIFIED CELLULOSE.
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Grain · Piece