Is Green Chile Chicken and Riced Cauliflower Bowl Dairy Free?

Ingredients

DARK MEAT CHICKEN, RICED CAULIFLOWER, CORN, GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), TAPIOCA STARCH [TO PREVENT CAKING], ONION, WATER, RED ONION, CONTAINS LESS THAN 2% OF GARLIC POWDER, SEA SALT, SPICES, WHITE VINEGAR, ONION POWDER, CHILI PEPPER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN), CILANTRO, SALT, LIME JUICE, CORN STARCH, SUGAR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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