Is GREEN CHILE MACARONI & CHEESE Dairy Free?

Ingredients

GREEN CHILE MACARONI & CHEESE BASE (MACARONI NOODLE (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (MILK (REDUCED FAT MILK, VITAMINS A & D), CHEESE (NONFAT MILK AND MILKFAT, WHEY, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, CHEESE CULTURES, ENZYMES, APOCAROTENAL AND ANNATTO (COLOR)), WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CORNSTARCH, SALT, ONION POWDER, BLACK PEPPER, GRANULATED GARLIC, CAYENNE PEPPER), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPENO PEPPER, CHEESE CULTURE AND ENZYMES), GREEN CHILES (GREEN CHILES, SALT, CITRIC ACID AND A TRACE OF CALCIUM CHLORIDE)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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