Is Green Chile Steak And Jalpeno Burrito With Salsa Monterey Jackile - 6 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- monterey jack cheese
- beef
- jalapenos
- jalapeno peppers
- green chile
- pasteurized milk cheese culture
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Bleached Wheat Flour (Wheat Flour, Enrichment (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme), Beef, Monterey Jack Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking), Tomatillos, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid), Green Chile, Onions, Black Beans, Jalapeno Peppers, Poblano Peppers, Red Peppers, Shortening (Interesterified Soybean Oil, Monoand Diglycerides), Salt, Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (A ), Citric Acid (A ), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Jalapenos, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Rice Flour, Modified Food Starch, Serrano Peppers, Canola Oil, Mono & Diglycerides, Tortill
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Green Chile Steak And Jalpeno Burrito With Salsa Monterey Jackile - 6 Oz is available at 3 retailers
About this product
Snack · Roll