Is GREEN CHILI RANCH BROCCOLI & CAULIFLOWER Dairy Free?

Ingredients

BROCCOLI, CAULIFLOWER, GREEN CHILI RANCH SEASONING (ONION, GARLIC, SEA SALT, GREEN CHILIS, SPICES, SOUR CREAM POWDER (CREAM SOLIDS,CULTURED NONFAT MILK, TBHQ), YEAST EXTRACT, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE, SILICON DIOXIDE), BUTTERMILK (SWEET CREAM BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CULTURED BUTTERMILK, SALT), CITRIC ACID, AND SODIUM DIACETATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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